Am enjoying the nice weather, going to the gym when able, and taking good care of myself. No misdemeanors committed or witnessed (I think). The days are getting longer and we have more and more things to. Even when there are enough hours in the day we still need the energy and drive to finish all the tasks that need doing.
Many thanks to friends for pointing me towards Scrivener for writing as it has helped to organize my disparate scribblings. I have started new verses on projects I haven't touched for over a year and am fleshing out more topics as they come to mind. Being productive is a good thing. But we do have to be even more aware of time management. I have been so aware of being unbusy that now when we have things to do it's hard to find the time to do it all. We make a list and we keep it going.
We are also readying the newest musical compilations and preparing the summer tracks so we have the appropriate soundtrack as we keep it movin (Pop, R&B, and Dance compilations).
Friends have been around and about and having fun as well. I will try to limit the hours in each outing in preparation for multi-day events coming up. Thank goodness for Orange juice and Diet 7-up and taking vitamins on the daily.
- Calcium - Strong Bones and Teeth (Duh) and proper muscle contraction
- Glucosamine - restoration of joints after heavy use
- Gingko - Circulation in extremities (gotta recover from that pre-teen frostbite)
- Milk Thistle - Filtration and upkeep of the Liver (we does throw back a few drinks sometimes)
- Amino Acids - rebuilding muscle tissue in a more bio available form than just meat
- Lysine - extra amino for keeping up immune system (and keeping the fever blisters away)
- EPA-DHA (Fish Oil) - I don't eat that much fatty fish, maintains the nervous system and HDL levels
and then the extra stuff
- DMAE - preservative (young look is in LOL), and I've heard the face cream is cool too
- ZMA - Zinc Magnesium Aspartate - for Immune system and strong bones
- Colostrum - immune support (we hates getting sick as much as the next one) building blocks for white blood cells and other things we need to fight the good fight
- Shark Cartilage - rebuilding the joints after the rigors and stresses of this past winter
We take even more stuff too but I don't wanna start a library
